Permission to Pause: Reclaiming Creativity, Rest, and Play
Published on: 17/10/2025
A story about slowing down, coming home to yourself, and finding beauty in the pause.
Boundaries 101

A story about slowing down, coming home to yourself, and finding beauty in the pause.

Feeling lost or disconnected? Here’s how to make space for yourself and rediscover who you are beyond the roles you play.

Getting sick with COVID taught me 3 life-changing lessons on rest, letting go, and asking for help. Read my story of resilience, healing and growth.

Feeling drained, resentful, or overbooked? These signs might mean it’s time to set boundaries and protect your time, energy, and joy.